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PEACEFULHOME11
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4 miles Yeahhhh!!!

Monday, February 21, 2011

This morning I woke up and did the full 4 miles of the Biggest Loser Power Walk DVD. It was difficult at times but I did it. Exercise is key for me in my weight loss quest, as well as in my quest for better health, energy, and positive mood. With this increased energy can tackle the organizational challenges I face in my home and life. Thanks to all the spark people out there who are encouraging me on my quest.
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  • WATERDIAMONDS
    I am jotting a note here because I think it is the only way I can subscribe to your blogs so that I know when you post and can respond. Hope this works!
    1906 days ago
  • WITTY_LULU
    YAY!! Great Job.. glad you made it! :-)

    emoticon
    2040 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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