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    JCSTEGMAN  
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What now?


Sunday, February 20, 2011

I am frustrated today!

I cannot seem to get the muscle spasms under control in my body. I have them everywhere! Fingers, toes, jaw, neck, legs...you name it! I can hardly walk across the room without writhing in pain. This has been increasing daily for the last several and now I'm sitting here hurting sooo badly.

I have a significant health history to keep in check as I take this journey so...today...I am resting my body. Catching up on homework and reading.

I can do this...I can do this...I can do this!

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Member Comments About This Blog Post:
GRALLEN 2/21/2011 9:50PM

    I agree with what the others are saying. You know what your body can handle from day to day. Keep up the good work.

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CAROLIAN 2/21/2011 2:56AM

    take it easy, crawl under the duvet if you need to ,eat plenty fruit and veg, hope you soon feel better emoticon emoticon

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MEGANBY2011 2/20/2011 6:13PM

    Remember this is a journey to good health not a diet! That means rest stops are necessary. You are doing a good job listening to your body. Just keep eating healthy. I know you can do it. And have a peaceful day. Megan emoticon emoticon emoticon

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