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JCSTEGMAN

SparkPoints
 

What now?

Sunday, February 20, 2011

I am frustrated today!

I cannot seem to get the muscle spasms under control in my body. I have them everywhere! Fingers, toes, jaw, neck, legs...you name it! I can hardly walk across the room without writhing in pain. This has been increasing daily for the last several and now I'm sitting here hurting sooo badly.

I have a significant health history to keep in check as I take this journey so...today...I am resting my body. Catching up on homework and reading.

I can do this...I can do this...I can do this!

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Member Comments About This Blog Post
  • v GRALLEN
    I agree with what the others are saying. You know what your body can handle from day to day. Keep up the good work.
    1925 days ago
  • v CAROLIAN
    take it easy, crawl under the duvet if you need to ,eat plenty fruit and veg, hope you soon feel better emoticon emoticon
    1925 days ago
  • v MEGANBY2011
    Remember this is a journey to good health not a diet! That means rest stops are necessary. You are doing a good job listening to your body. Just keep eating healthy. I know you can do it. And have a peaceful day. Megan emoticon emoticon emoticon
    1926 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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