Advertisement -- Learn more about ads on this site.

    MZDELO1   19,687
15,000-19,999 SparkPoints

Staying on track

Sunday, February 20, 2011

I'm not sure what happened last week, but I sure fell off the fitness wagon. Not sure if the stress at work, the stress of finding a new job by July 2, or just not wanting to go to the community center my reasons. I know that these are excuses for not wanting to work out, but the bottom line is.....I need to do this. I need to stop making execuses and just do it. Either stop at the community center on the way home from work or be sure to do some Wii at home.

I joined a 8 week Diabetic Challenge and I'm not sure I'm doing the right thing by re-doing a week, but if I want to be true to me and the challenge.....I think it is the right thing to do.

Member Comments About This Blog Post:
FISHINGLADY66 2/20/2011 6:42PM

    We all fall off the wagon from time to time. As soon as you know what you did, get back on track. Redoing a week of any thing is always a good thing when you feel you need to get back on track. We're here for you. emoticon Never give up.

Comment edited on: 2/20/2011 6:42:58 PM

Report Inappropriate Comment
SANDYBRUNO 2/20/2011 3:53PM

    I would think it would be okay to redo a week. We all fall off occasionally and the important thing is that you are back. Try to focus on yourself and what you need for a while and before long you will be back in your healthy habits as far as exercise.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MZDELO1