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    RUN2BIKENOW   21,647
20,000-24,999 SparkPoints

Committment Blog

Saturday, February 19, 2011

I am starting the 5% Challenge today. Go Determined Daisies!!!!

My Committment

My Expectations:
1. Support from teammates
2. Friendly competition
3. Fun

My Goals:
1. Lose 1 lb a week for a total of 8 lbs
2. Exercise minimum of 60 minutes per day
3. Strength train 3 times per week

My Reasons for Changing Me:
1. Improve my health
2. Improve Self-Esteem
3. Prevent diabetes and heart disease

Member Comments About This Blog Post:
PEGTIGER 2/20/2011 8:16PM

    Wonderful goals. Good luck!

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MUEHLBBO 2/19/2011 11:59PM

    You've got great goals and I'm looking forward to working with you. Good Luck.

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NASCAR_CHICK 2/19/2011 11:09PM


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69MUSTANG1 2/19/2011 9:00PM

    You can do it!! emoticon

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ERIECANALGAL 2/19/2011 8:09PM

    Awesome and very organized. You can do it! Yes you can!
emoticon emoticon emoticon

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FUNNINFIT 2/19/2011 7:40PM

    You've got your direction & now we're 'off to the races'!!! Let's do this!!!
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DRB13_1 2/19/2011 7:03PM

    Read these every day and it will keep you motivated! emoticon

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EPIPHANYANGEL 2/19/2011 6:56PM

    good luck

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KMICHA 2/19/2011 6:07PM

    Great goals1 Clear cut, precise! I like how you are thinking of your team first . . . and you are right . . . Friendly competition and fun! Go Team!!!

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HADDIEGO 2/19/2011 6:01PM

    Good Luck!!!!

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4_MY_LIFE 2/19/2011 5:39PM

    Good Luck! You can do it!

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J2740LOU 2/19/2011 5:21PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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