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    RUNNINGOLLIE   18,127
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Vlog 3- How I made it to my run today...

Thursday, February 17, 2011

Pretty happy with my day overall...ended with a -969 deficit (glad to not feel ravenous for once...who would have thought eating more veggies and fruit would contain the hungry monster??? emoticon

Member Comments About This Blog Post:
SUGIRL06 2/23/2011 3:54PM

    Way to go on the extra run!!! I miss the days when I used to run right after work but right now I'm training with a friend for a race we're doing together. She doesn't get off work for an hour and a half after I get home! I am afraid of burning out if I do more than one run in a day but with the weather getting nicer, I'm thinking it will help me mentally more than anything! And changing at work definitely helps! Anyway! Great job!!!

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LASHERTHECAT 2/18/2011 10:28AM

    You did FANTASTIC today!! Awesome idea getting changed before leaving work!! I know that when I don't really want to work out, if I get my gear on it's like... well, I might as well do it now.

I think 3 mi. by this time next week is totally doable for you!! No need to "hope" you will get there... I think that's kind of self-defeating... I'm sure you will be there!! Then you will be ready to train for upcoming races and ready to have some fun out on the track!! emoticon

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ELLIPSER 2/18/2011 10:19AM

    Way to go! Keep up the good work!


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CHANCE0719 2/18/2011 10:17AM

    Run, Zumba, deficit, WOOHOO!!

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REMEMBER2BME 2/18/2011 7:47AM

    Great job with the food and Zumba. I know nothing about it. I should learn. I am running at home now so I can understand dealing with the temp. I put it down to 68 but I used to run at 60 at the work apartment gym.

emoticon for getting in the run.
Again, emoticon You know your triggers and changed before leaving work. You are back and you are moving forward!!!!

You should be so proud of yourself! Make it a GREAT weekend. You are making this happen! You are in control and you are taking control!
Remember 1 day/decision at a time :)

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ANEPANALIPTI 2/18/2011 2:33AM

    GIRL WAY TO GO!!! What a GREAT day!!!!!!!!!!!!!!!!!!!! Loved it.

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