Advertisement -- Learn more about ads on this site.
RUNNER4LYFE
25,000-29,999 SparkPoints 26,968
SparkPoints
 

Do I dare say it??!!

Thursday, February 17, 2011

Tomorrow is going to be emoticon AGAIN! Im up to 240 lbs (unofficially - with clothes on, after coffee) and I DONT LIKE IT! I hate the way I feel, physically and emotionally. I know I have given up on myself and that is NOT the Brittney I know. I have so much going on in my life right now that I have let the one, most important thing go. . . MYSELF!

Im rededicating myself to a healthy and happy lifestyle tomorrow!!! (It's minutes from bedtime so it can wait a few more hours :o))))

I WILL spend 30mins on myself EVERY DAY.
I WILL be more mindful and aware of the quality, as well as quantity of food I eat.
I WILL get in some form of exercise EVERY DAY.
I WILL write in my journal EVERY DAY.

I need to take care of Brittney, as much as I am taking care of my family. Without a healthy ME, who's gonna be around to help take care of them?!!!
Share This Post With Others
Member Comments About This Blog Post
  • v LIMENADE2011
    You can do it!!! Keep the updates coming! emoticon
    1960 days ago
  • v KARIRDH3
    Good for you! Sounds like you have great goals, best of luck on your journey reaching them. You can do it!! emoticon
    1961 days ago
  • v HGSGUY
    Congratulations for waking up, setting your priorities and having the strength to hit day 1!

    Best of luck and wishing you great success!
    1961 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by RUNNER4LYFE