25,000-29,999 SparkPoints 26,968

Do I dare say it??!!

Thursday, February 17, 2011

Tomorrow is going to be emoticon AGAIN! Im up to 240 lbs (unofficially - with clothes on, after coffee) and I DONT LIKE IT! I hate the way I feel, physically and emotionally. I know I have given up on myself and that is NOT the Brittney I know. I have so much going on in my life right now that I have let the one, most important thing go. . . MYSELF!

Im rededicating myself to a healthy and happy lifestyle tomorrow!!! (It's minutes from bedtime so it can wait a few more hours :o))))

I WILL spend 30mins on myself EVERY DAY.
I WILL be more mindful and aware of the quality, as well as quantity of food I eat.
I WILL get in some form of exercise EVERY DAY.
I WILL write in my journal EVERY DAY.

I need to take care of Brittney, as much as I am taking care of my family. Without a healthy ME, who's gonna be around to help take care of them?!!!
Share This Post With Others
Member Comments About This Blog Post
  • LIMENADE2011
    You can do it!!! Keep the updates coming! emoticon
    2230 days ago
    Good for you! Sounds like you have great goals, best of luck on your journey reaching them. You can do it!! emoticon
    2231 days ago
    Congratulations for waking up, setting your priorities and having the strength to hit day 1!

    Best of luck and wishing you great success!
    2231 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RUNNER4LYFE