Thursday, February 17, 2011
I havent been on because I hurt myself pretty bad and have not been able to work out since the beginning of December. I started a new excersize and was not aware that there was something wrong with my back and my right hip. So now im in pain and really dont understand what is wrong but I will try to explain. The last 5 discs in my back are fused together. And I have what they call Psuedoarticulations in my right hip. Which from what im reading is extra bone in my hip. I have to go see a surgeon on March 11th. Until I find out what is wrong I am limited in what I can do as far as working out. Im in alot of pain all the time regardless. They funny part is that it hurts the most when I sit down in a chair. If I sit it needs to be on a flat surface so that there is no pressure on the back of my leg. My back has started hurting and I think it is because my muscles are getting weak because I am not working out. It was just my leg that hurt until about 3 weeks ago. The good news is that I am not gaining my weight back although I have been eating alot of candy and chocolate. I have to watch my calories better than I have been. I am fluctuation from 155 to 160 which is ok for now. As soon as I can I am going to try to do some walking or something. If anyone has had or does have about the same problems I am having please let me know and what you have done or are doing to help you deal with your physical issues and trying to work out at the same time.