You are a very beautiful young woman. It sounds like you are approaching this journey with a good mindset, with an eye towards being healthy. Changes you make now can really do a lot to improve your life in the years to come. Don't be discouraged if results don't come as quickly as you would like, every good decision adds up to a healthier and fitter you. Build on each success and allow them to make you stronger. Good luck! 1988 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Advertisement -- Learn more about ads on this site.