Got the winter blues? Justlook around and see the beaty in front of you! Look at what you have...not what you don't have. Look at your beautiful children, your warm house, your great job!! Look at the times you were succeeding....match what you were doing...think yourself into action! Many time if you can convince yourself it's fun, the time goes faster. I know all about plateaus....I have been on one for what seems like forever...but I continue to look forward...each new day is a new beginning!!
I agree with the others that you just have to keep on keeping on. It will get better and you will see the light at the end of the tunnel. We have all been at the place where you now find yourself. Just believe in yourself and remember that we're here for you. 1960 days ago
Sometimes you have to fake it, I think. It's harder and you have to make yourself do some things you just don't feel like doing. But if you fake it long enough, you will probably get back into the groove & have some motivation and it will be much easier.