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Secrets of Success
Wednesday, February 16, 2011
So I am about 10 days into my Spark Journey v 2.0 and I have to say I'm feeling great. It is amazing how when you are eating well and getting even just a little bit of exercise you have so much more energy.
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Absolutely agree. I little bit of being healthy pays big dividends. It's crazy why we settle for unhealthy when we can actually feel good by making some simple changes.
2230 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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