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    LAESS113   17,532
15,000-19,999 SparkPoints

Week 2

Wednesday, February 16, 2011

So I am about 10 days into my Spark Journey v 2.0 and I have to say I'm feeling great. It is amazing how when you are eating well and getting even just a little bit of exercise you have so much more energy.

Member Comments About This Blog Post:
MPAULWRIGHT 2/16/2011 12:12PM

    Absolutely agree. I little bit of being healthy pays big dividends. It's crazy why we settle for unhealthy when we can actually feel good by making some simple changes.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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