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Really Motivated...

Wednesday, February 16, 2011

I am really motivated and getting a lot of comments from friends and associates about my weight loss. It feels really good. It motivates me to stay in the gym and eating healthier has become a lot easier, and I am becoming more self-aware of how to eat. People think self-control has something to do with weight loss, but I think it has to do with you as a person... you have to train yourself to lose the weight and to be healthy.

Member Comments About This Blog Post:
MORRIS1989 2/16/2011 8:10PM

    Yes you do have to train yourself that is the hard part but, it can be done. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.