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Positively positive

Tuesday, February 15, 2011

I think I've said before, I try to keep things light here. Positive. There is enough negativity in the world, nobody wants to read more from me emoticon

So all I'll say is this: I have some heavy stuff going on, over in the real world.

Guess what? I've found that exercise helps my mood! Today after work I lifted weights and then took the dogs for a walk/run of 2 miles. I felt great after this. It really does help. I thought y'all were just trying to trick me into exercising this whole time...
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Member Comments About This Blog Post
  • TLR1520
    I keep telling my husband that he needs to do that to relieve stress and he is finally catching on. It sounds like you are doing all the right things. Keep up the good work. emoticon
    2590 days ago
    You know, whatever helps keep you positive is good! You are doing the right thing with your exercise. Keep at it. emoticon
    2590 days ago
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