I'm Baaaaaaack!!

Tuesday, February 15, 2011

Took a bit of a sabbatical for a week or so; didn't even go to the gym to work out for 10 days! Don't know why I went AWOL but, I'm back now and rarin' to go. Went to the gym this morning and worked out for an hour. Sure did feel good!!
I think winter is finally getting to me; I want to be able to go outside and "play" again. Both Ray and I are suffering from cabin fever. That's one of the minuses of living in the country; you can't just pop over to the neighbour's for a chat or a cup of tea.
Oh well, spring isn't too far away!
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Member Comments About This Blog Post
    Glad to have you back! Sorry to hear of your problems with your back. Warm soaks in the tub or warm moist heat (not dry) on the back really do help. So does laying on the floor with your butt up against the sofa. The only problem with that, is getting up off the floor!! Start back easy, you don't want those spasm to return! Take care!
    2591 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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