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ROBINRS
40,000-49,999 SparkPoints 44,776
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Startin Over

Tuesday, February 15, 2011

My original introduction on my Spark Page is about no more excuses. Yet I keep falling into that same way of thinking. At one point I had lost 47 pounds - now looking at my tracker it is obvious that I have gained back 25 of those. The playing games started in July 08 but game time is over and it is time to grow up. My health depends on it. I swore I would never go back to my high weight but I am well on my way. So today I have taken some new steps. I have recalculated my weight loss goal. Looking back - March 8 -3 weeks away-was supposed to be the final goal date and I am far from that. I am back to using sparkpeople for more then the nutrition tracker ( usually not even staying in my limits) and I plan to start posting my goals and accomplishments on my page. Journaling and getting motivation from the teams all helped before so I see no reason that it won't work again. Today is my birthday and it seems like a good day to make a new start and once again stop with the excuses.
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First goal - lose 5 pounds (27 pounds on tracker). I hope to accomplish this by month's end. For this I will give myself a spark goody with my next goal reward being something more tangible. I wish myself the courage I need to get there. emoticon
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Member Comments About This Blog Post
  • DIASTER
    Happy birthday!
    Welcome back.There is a whole group of us tha tmessed up last summerbut we are determined that this is it.No excuses. By the winter holidays we should belooking really fine.
    2049 days ago
  • REDUCEDFAT
    Keep on Keeping on . . . I too have gained (15 pounds). . I'm right back where I started . . . I decided yesterday to start over and be commited to my SparkPage . . . I wish you Well . . Best of Luck to you, Sherry
    2049 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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