Advertisement -- Learn more about ads on this site.

    CYNTHIA2   30,557
30,000-39,999 SparkPoints

Body Media dashboard

Tuesday, February 15, 2011

I sleep a lot less than I thought. It may be the stress of current deadlines, but it could also be that I just don't sleep much. This monitor makes it easy to see what your activity levels are and provides a great motivation to up your activity. Instant rewards through instant feed back.

Member Comments About This Blog Post:
TURTLE_MOM 2/15/2011 8:28AM

    I just got the Bodymedia fit too and I'm finding it very helpful. One night it said I slept 8 hours, but I looked at it and it wasn't solid sleep, and I was tired. Another time I got 7 hours, but it was all solid and I felt great!

I'd be interested in how you are seeing it work in other areas as well!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CYNTHIA2