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    BELLACUDDLES   225,132
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I am NOW a KOPS!!!! I am at my GOAL!!!! :)!!!

Monday, February 14, 2011

I weighed in tonight and made my goal at TOPS (Take off Pounds Sensibly), so now I am a KOPS (Keep off Pounds Sensibly)!! I was sooooooooo excited when I got on the scale, cuz I weighed at home before I left, and saw that I was at goal, so I knew on the TOPS scale I would be really close!! It just feels sooooooooooo good!! Everyone applauded me and some gave me hugs and were so happy for me!!! This is a great support group and it helps being accountable to that scale on a weekly basis, even though at home I usually weigh myself 2-3x a week.

It was hard work and I will continue on with what I've been doing.....slowly adding a few more foods to my menu, but I will never stop the exercise and I will always watch my portions!! I still allow a treat at least 1-2x a week and keep anything like chocolate in the basement, so I have to walk a ways to get it and this give me more time to think I really want it!!??!!

That's it for now......thanks everyone for your support and thank you dear Lord for helping me too!!! I will continue to lean on Him always, and in everything I will give thanks!!

Member Comments About This Blog Post:
MORNINGGRACE 3/1/2011 12:44PM

    I'm a wee bit behind :)
Congratulations!!!!! I am so proud of you

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SPARKANGEL413 2/20/2011 4:14AM

    emoticon emoticon emoticon

YAY YOU on being a KOPS! :D

Comment edited on: 2/20/2011 4:14:52 AM

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KEEKEE1ST 2/16/2011 12:53PM

    Congrats. What a Valentine's Day gift to give yourself. Keep working hard. I hear maintaining can be harder than the losing...


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SOVTWALKER 2/16/2011 6:39AM

    Awesome job Barbara!

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KARIRDH3 2/15/2011 8:49PM

    SOOOOOO proud of you, Barbara!!!! You're an inspiration to all of us still trying to reach our goal!! emoticon emoticon emoticon emoticon emoticon emoticon

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PLANSEEKER 2/15/2011 6:26PM

    emoticon Congratulations on your success! emoticon emoticon

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CELEBRATELIFE1 2/15/2011 3:32PM

    That's wonderful. Congrats on making goal!

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IRISH_AGUIRRE 2/15/2011 1:24PM

  emoticon emoticon emoticon I am so happy for you! Your hard work & dedication have paid off - What an inspiration to the rest of us!

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CYCLINGSANDY 2/15/2011 1:10PM

    Barbara: emoticon on making your goal. That is absolutely wonderful! You have worked so hard and through some health aches and pain too. It's official, now you are a KOP!!!!!


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LOULOUBELLE2 2/15/2011 12:21PM

    emoticon emoticon emoticon That's SPARKTASTIC news. I knew you were close, but to ACTUALLY be at your goal weight is so EXCITING and AWESOME. I'm so very, very happy for you. Wish you lived around the corner so I could give you some B I G emoticon

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GIRLHALFFULL 2/15/2011 9:56AM

  A big smile and congrats your way!!!!!


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MARIASCHOICE 2/15/2011 7:31AM

    emoticon emoticon

You did a great job!

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GOANNA2 2/15/2011 12:41AM

    emoticon So proud of you! emoticon

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AUNA_CALM 2/15/2011 12:37AM

    Congratulations!!! That is great news!!!
emoticon emoticon emoticon

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DEBBIEANNE1124 2/14/2011 11:34PM

    Congrats, Barbara. I'v very proud of you. You should be wearing a crown. Bet it feels jsut amazing. Hugs

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ABETTERSOUL 2/14/2011 10:51PM

    emoticon emoticon

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CODEMAULER 2/14/2011 10:04PM

    You have worked hard and SO deserve this reward. Congratulations and WAY TO GO!!!

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JULIEM77 2/14/2011 9:53PM

    Congratulations! you should be very proud emoticon

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MYFEETHURT 2/14/2011 9:50PM

  Huge congrats to you, Barb. That's wonderful. I know this has been a lot of's paying off big time. Continued blessings your way. mary

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VISUALLYRICS 2/14/2011 9:48PM

    Oh Barbara!!! I have been praying for YOU!!!!! I am SO PROUD!

emoticon emoticon emoticon emoticon emoticon
You Did It!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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