Monday, February 14, 2011
I'm not really sure how to start this blog. A few emotions are going on.... frustration, I'm ticked off, confused... and perhaps a hint of relief (Ha!).
I haven't posted about Insanity further, because I haven't been able to continue it. Because the Day 1 workout was pretty tough, I decided to wait a day to do Day 2 - my muscles were killing me. Until yesterday, one of my calf muscles was still not right, I guess a bit of damage was done to it - I couldn't walk on it really well. So Day 2 never showed up. And then today, I went back to the chiropractor to start acupuncture treatments again. When I told her what I had been doing, trying to figure out what aggravated the issue again, including some snow shovelling, yoga, and the Insanity workout. She asked what that was, so I told her. She flat out said not to do it anymore. And that ticks me off because I really wanted to give it a good try - and hopefully succeed in completing the cycle. Because there ain't no way that my buddy Nicholas is going to finish it and NOT ME!!! LOL
(And for the record, she advised that I NOT do abdominal crunches anymore either - whew! dodged that bullet! haha)
So I'm pretty frustrated. Just wishing that this back/disc situation clears up so I can really return to a regular workout routine. I won't be running this week after all as I'll be still taking treatments, but the weather is warming up so I'll try to get out walking.