Monday, February 14, 2011
I have lost a grand total of 1.2 pounds this last month and I think that is more from being sick than from any actual effort. *laugh*
The cold and snow has gotten me down and I am working on motivating myself to walk and move more. I am doing fairly well at eating better, so I think I have that part, but it's the exercise part that my brain and being balk at.
Just gotta keep at it. One of these days I'll be able to do this without cringing.