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    SARAH2345   20,045
20,000-24,999 SparkPoints

Working towards a comeback

Monday, February 14, 2011

Well, It has been a rough past year or more for me. I started feeling weak, nauseous and tired most of the time. After many, many doctor visits I still have no idea what is causing it and am not improving. My last visit the doctor told me to seek acupuncture or try a gluten-free diet. I did go gluten-free for awhile with no improvement. I cannot afford acupuncture. So.....I am up 8 lbs. I am still in a healthy BMI, but finding it hard to maintain. I try to work out, but it's very hard, feeling like I do. Sometimes, I think that when I do exercise, after a few days I feel worse. My legs actually start to ache.

Now that I have that off my chest, if I could keep my eating under control, that would help too. I have picked up my old snacking habits. Other than the snacking for the most part I am still eating healthy. I am going to start tracking my calories on here everyday again. I know that helps me have more will power to avoid the snacking. So, this is it. I need to get back on track. I don't want that 8lb. gain to turn into 10, 15, 20....


Member Comments About This Blog Post:
CLIMBNRUN 2/15/2011 12:02PM

  Way to take charge of your own health! Good to see you're back!


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HATABLOCKAZ 2/14/2011 10:49AM

    Out sounds like you have caught yourself.....good luck with your health

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