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KJSHOWARD
20,000-24,999 SparkPoints 22,178
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Excuses give us reasons to fail....

Sunday, February 13, 2011

I just read this on Spark People. So so right. Today is the first day of the rest of my life. I just rode my bike for the first time in over two years. If riding my bike makes me feel this energized, why don't I do it more often? I am going to look for a group of ladies who are willing and dedicated to walking 3 days a week at least two miles. It's much more fun when you have buddies to walk with. ANybody up for hiking. My hubby and I found a short hike (30 minutes up the hill and about 20 minutes down) at Thunderbird Conservation Park north of 101 on 59th ave. I am going there next Sunday about 10 am. Any takers?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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