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M2D11: Quick Update

Friday, February 11, 2011

I weigh in tomorrow so I am hoping that the scale is kind. I have noticed though that I am making some non-scale improvements. I am walking faster, longer and harder on my treadmill. Today my average minutes/mile was 19. When I first started it was 20. This morning I noticed that my side chub was no longer hanging over the arms of the chairs at work. I am fitting better between the arms of the chair. Weird observation I know. My energy is improving. I am no longer as tired at night and acutally have been staying up slightly longer too instead of crashing at 8:00.

Life is good! It is time to live to the fullest not the fatest.
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Member Comments About This Blog Post
    Hope the weigh in went well, but remember those non-scale improvements are the ones that often time make us feel better!

    Here's to super energy all weekend long and to infinity and beyond!! Tee hee!! emoticon
    2593 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.