Advertisement -- Learn more about ads on this site.
10,000-14,999 SparkPoints 14,602

M2D11: Quick Update

Friday, February 11, 2011

I weigh in tomorrow so I am hoping that the scale is kind. I have noticed though that I am making some non-scale improvements. I am walking faster, longer and harder on my treadmill. Today my average minutes/mile was 19. When I first started it was 20. This morning I noticed that my side chub was no longer hanging over the arms of the chairs at work. I am fitting better between the arms of the chair. Weird observation I know. My energy is improving. I am no longer as tired at night and acutally have been staying up slightly longer too instead of crashing at 8:00.

Life is good! It is time to live to the fullest not the fatest.
Share This Post With Others
Member Comments About This Blog Post
    Hope the weigh in went well, but remember those non-scale improvements are the ones that often time make us feel better!

    Here's to super energy all weekend long and to infinity and beyond!! Tee hee!! emoticon
    2080 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.