Friday, February 11, 2011
OK. So here's where I am. This week I have not been feeling great and haven't been working out of eating well. I got fed up too, because I lost no weight. I think my exercise program wasn't intense enough. So I'm switching things up. I and doing Chalene Johnson's TurboFire instead. I begin Monday. I am doing the 5 Day Inferno, which I am nervous about but I know I can do it. I just have to remember, it's only 5 days. I can do anything for 5 days. My goal is to lose at least 2 lbs doing this jump start program. I will weigh myself Monday and Saturday. They say you can lose up to 10 lbs but that seems a little unrealistic and most people averaged between 2-3 lbs.
On a more personal note, I am tired of failing at every attempt I make at weight loss. I know my motivation and will power is below the level of pathetic, but how do you fix that? If I constantly cave, how do I stop caving? I mean, come on!! How hard is it to just practice a little self control. I'm just very mad at myself right now.