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AMYRENEE1967
15,000-19,999 SparkPoints 16,999
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What is different from one month ago??

Thursday, February 10, 2011

As I was working it on my treadmill tonight I was thinking about how far I have come on the treadmill. January 12th I did the Fitness Test and started "the dreaded" exercise journey that I was putting off. On January 15th I told myself all I have to do is 15 minutes- nothing more.....

And now I am up to a full 60 minutes in 4 weeks time and even walking/jogging intervals.... and (I am scared to death to say it- it is like the kiss of death) I have started to look forward to it.... who'd a thunk?!?!?!

Now while my attitude and ability to exercise has changed MY WEIGHT HAS NOT! But I am trying to focus on how great I feel! I have more energy, I am happier and feeling motivated. I will focus on those things and wait for the weight to start coming off. I will not get discouraged!

On the 12th (Saturday) I will be taking my measurements- wonder if anything has changed from a month ago- I will let you know!

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Member Comments About This Blog Post
  • v GETTING_TO_GOAL
    You are doing SO great, Amy! I bet you'll be pleasantly surprised when you take measurements. Good luck! :)

    emoticon
    1931 days ago
  • v DIANEM120
    Wow, sounds like you are having fun too! Exercise was the last thing that I added to my new 'getting healthy' lifestyle because I dread it so much but I have to say that now I don't like to miss it. Keep up the good work!

    emoticon
    1932 days ago
  • v -WRKNG2ABTTRME-
    Doing emoticon

    Nancy (Keep It Simple team)
    1932 days ago
  • v I2CANDOIT
    Great job and great attitude. keep it up! emoticon
    1932 days ago
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