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    AMYRENEE1967   14,326
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What is different from one month ago??

Thursday, February 10, 2011

As I was working it on my treadmill tonight I was thinking about how far I have come on the treadmill. January 12th I did the Fitness Test and started "the dreaded" exercise journey that I was putting off. On January 15th I told myself all I have to do is 15 minutes- nothing more.....

And now I am up to a full 60 minutes in 4 weeks time and even walking/jogging intervals.... and (I am scared to death to say it- it is like the kiss of death) I have started to look forward to it.... who'd a thunk?!?!?!

Now while my attitude and ability to exercise has changed MY WEIGHT HAS NOT! But I am trying to focus on how great I feel! I have more energy, I am happier and feeling motivated. I will focus on those things and wait for the weight to start coming off. I will not get discouraged!

On the 12th (Saturday) I will be taking my measurements- wonder if anything has changed from a month ago- I will let you know!

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GETTING_TO_GOAL 2/10/2011 10:24PM

    You are doing SO great, Amy! I bet you'll be pleasantly surprised when you take measurements. Good luck! :)

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DIANEM120 2/10/2011 6:51PM

    Wow, sounds like you are having fun too! Exercise was the last thing that I added to my new 'getting healthy' lifestyle because I dread it so much but I have to say that now I don't like to miss it. Keep up the good work!

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-WRKNG2ABTTRME- 2/10/2011 6:50PM

    Doing emoticon

Nancy (Keep It Simple team)

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I2CANDOIT 2/10/2011 6:28PM

    Great job and great attitude. keep it up! emoticon

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