Thursday, February 10, 2011
Hey Sparkfam! Its been to cold to type around here so I haven't really been doing any bloggin. The temp when I came into the office was 4degrees. You wanna see how cold that is ? Check it out for yourself:
Now this is cold!! I been so cold that I have been super tired! Its making sleepy & tired & I don't want to do a thang! lol I am so happy that tomorrow its going to be 26degrees! That means I don't have to wear gloves if I don't want to but oh I want to. lol
This morning I did taking in the word with Joyce & then did a little study on my own. Got up & go right into Gilad Total Body Sculpt & then did Zumba dance. I was so sweaty but it felt good. Maybe I'm getting my groove back. I walked 7000 steps & then got 4-5000 step during my Zumba workout so total 11235 steps today. Got a scratchy throat but hopefully its from the rice I almost choked on but I survived as you can tell from me typing this blog. lol Tonight I'm gonna try to get 30mins of yoga & 30mins of step aerobics. I think I'm up for it. . . . .
God bless Sparkfam & enjoy everyday!!