Thursday, February 10, 2011
I have seasonal affective disorder (SAD). For some reason today it is getting the best of me. I am usually careful to take my vitamin D, sit near windows, etc. I guess it kind of snuck up on me today since its sunny out. I don't know, but today is a hard day.
It is too cold to run today so I walked 2 miles. Its pretty pathetic that walking 2 miles burns 139 calories and running 2 miles is about double that. I am planning on hitting the gym tonight for a good solid run. I'm actually thinking about asking the boss if I can leave a little early.
So, friends, I hope to be back to normal tomorrow... or I guess I should say as normal as my normal can be.