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    CARLA0716   36,159
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Insanity Day 1.


Thursday, February 10, 2011

This is a short blog because I have no energy for a long one!
Not two minutes ago I finished my first workout for Insanity - the Plyometric Cardio. Perhaps that was the wrong one to start with, because it killed me. I never was able to do quick movements in cardio workouts, even when I was twenty years younger, but I did ok with this one. There were a few that I didn't do, and just did some other moves instead. And some of them I knew would aggravate that ongoing issue with my back, so.... Still kept the heart rate up pretty high though.

But holy crapola that was a workout!!! I think this will be what my body needs to shock its system. Because if this doesn't, nothing will! LOL

ok. now I need to go shower. :)

Happy Thursday all!
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Member Comments About This Blog Post:
ABSOLUTZER0 2/11/2011 4:12PM

    You are my insane friend for another reason! LOL! Yes, most of the workouts will punish you, but that's why it is so fun! Woohoo! KILL IT, CARLA!

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JMERLAU 2/11/2011 3:38PM

    you didnt' start with the wrong one Carla...they ALL gonna KILLYA like that!!

HAHAHAHAHAHAHAHAHA>
Great work girl!!

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RJ-CYCLES 2/10/2011 11:40PM

    Great going Carla
I looked up day 1, day 2 of insanity plyometric cardio and found some videos that depict a victimizing workout -- applause to you! --
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That looks like a non-trivial serious workout!

RJ

Comment edited on: 2/10/2011 11:40:12 PM

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BTRTHANEVA 2/10/2011 9:22PM

    Carla, you are crazy, girl! I wish I had half your determination! I bet you'll sleep well tonight.

I wish I could say that I'd like to try this program. I know my limits, and this is waaaaay above them. Plus, I have enuf insanity in my life already ~ I don't need anymore... lol.

Good luck with day 2!!!

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GRACEFULIFE 2/10/2011 7:08PM

    Well, hopefully you started with the Fit Test since that's the first thing on the calendar! The warmup for the fit test wasted me out the first time before I even got to the test!

And yeah, the next day is the first _real_ day, which is like whoa.

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NANHBH 2/10/2011 12:12PM

    Carla,

Glad that Insanity is challenging you! I have no idea what it is, but I know a lot of MIH people do it.
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Nancy

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KARENZIO 2/10/2011 12:04PM

    I had to google "plyometric cardio" to figure out what you were talking about. Sounds intense! Good for you for finishing it!
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D_K455 2/10/2011 11:59AM

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