Good morning; Just as I walk or drive in the direction I am looking, I also move in the direction of my thoughts. If for any reason I decide to walk a different path, I am free to change my thoughts to direct me there. I am free to shape the course of my life. I got in over 13,000 steps yesterday. I plan for 10,000 steps day but more is fabulous. My son is getting better each day. He still has pain but he is managing it through courage. Doctor called so he will get his refill soon.
Lots of junk food in the house due to son but trying to stay away as much as possible. I bought him a valentine balloon yesterday and he smiled. Have a wonderful day. You deserve to be fit and healthy. Get up and move today!!!