2,500-3,999 SparkPoints 3,569

On the right track... but could still be doing better!

Wednesday, February 09, 2011

On the positive side:

I have lost another 7+ pounds which is great! I reached and passed my 5% goal. So now I'm gunning for 10% by mid-march. I am now actually seeing some physical results. My pants fit me much better than they did before, or should I say simply, my pants fit me! (They had gotten a bit tight, but I refused to give them up!)

I have been tracking my food, and eating extremely well. My portion sizes have been very reasonable.

I attended the new Zumba class that I managed to get a spot in and ABSOLUTLEY LOVED IT! This class is with an experienced instructor and much more intense that my other class. I love it!!!! I will attend both Zumba classes from now on.

On the negative side:

I have done nothing more than the Zumba classes. I should be working out more. I need to hit the gym and do some strength training. I also need to work out at home.

I have also been slacking on my water intake. I have come to realize that when I am dehydrated, I get the munchies... or what I think is the munchies. In reality it is really my body crying out for something to drink!!! So I definitely, have to stay hydrated in order to fend that off.


I don't think I'm doing too badly. I still have some areas that need improvement, but overall at least I'm making progress right?

The key to weight loss is consistency, not perfection. So I will continue on my journey with the confidence of knowing that when I am weak, He is strong.

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Member Comments About This Blog Post
  • LOVEBUG313
    Whoot - Whoot - keep it up! I'm gonna work on my 5% goal - sounds like a great place to start! emoticon
    2572 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.