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KMOE20
2,500-3,999 SparkPoints 3,969
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TRYING AGAIN

Wednesday, February 09, 2011

Well, I must admit. I feel defeated and depressed all at the same time. I'm taking a break from working out today, I'm just not in the right frame of mind to do it somehow. It's so crazy how much excess I eat when I'm not even hungry. It's like I'm feeding my emotions and not my physical burning hunger. It's pathetic and it actually makes me really angry. I lost 30lbs but now I'm back up to 195! I KNOW I CAN DO THIS. I have to believe I can. At college I got soooo much physical activity and ate three excellent meals a day. I dropped weight so fast without even trying! Then I started working out 45 mins to an hour a day. But at home I'm not moving enough and eating too much. I want to lose all the weight by this summer. LETS GOOOOOOOO!
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Member Comments About This Blog Post
  • v KMOE20
    Thank you for your support! I feel so defeated sometimes but everyone on Spark is wonderful! :))))
    1918 days ago
  • v SISSEELOU
    Oh boy, how many times have I said nearly the same things.....we're "do overs"...yes, the ones that knew they could do it but failed to follow through....I'm so glad to hear you have decided to work on it again....sometimes it takes a few tries before we get it right! And sometimes, on those days that you don't feel like exercising those are the days that you need to just DO IT...and by the time you're through you have a completely different state of mind.....My best to you....I too know you can do it!!
    emoticon
    1936 days ago
  • v SISSEELOU
    Oh boy, how many times have I said nearly the same things.....we're "do overs"...yes, the ones that knew they could do it but failed to follow through....I'm so glad to hear you have decided to work on it again....sometimes it takes a few tries before we get it right! And sometimes, on those days that you don't feel like exercising those are the days that you need to just DO IT...and by the time you're through you have a completely different state of mind.....My best to you....I too know you can do it!!
    emoticon
    1936 days ago
  • v SISSEELOU
    Oh boy, how many times have I said nearly the same things.....we're "do overs"...yes, the ones that knew they could do it but failed to follow through....I'm so glad to hear you have decided to work on it again....sometimes it takes a few tries before we get it right! And sometimes, on those days that you don't feel like exercising those are the days that you need to just DO IT...and by the time you're through you have a completely different state of mind.....My best to you....I too know you can do it!!
    emoticon
    1936 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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