Ahhhhhhhh... sleep is good.
Wednesday, February 09, 2011
So somehow I managed to stay asleep pretty much all night last night. I think I woke up once but not even enough to glance at the clock or do anything more than roll over and fall back asleep. I feel MUCH better today because of it.
Anyhow, this morning instead of yoga, I did one of the Jillian Michaels DVDs that I have - Shape Up Backside (from a set of 5 videos). Much harder than yoga, but I was in the mood for something a little bit more difficult. I just feel like I need a jumpstart so I don't plateau.
So after that workout, I took the dogs walking - took a new route today, which was a nice change too.
Not much else to report. Have my calories planned for breakfast/lunch. Not sure about dinner yet - depends on how late I have to work tonight. Yesterday I was under calories a little bit, but nothing too severe, so hopefully it won't hurt things too much.
Now to get ready for work and face another day. At least I didn't have the urge this morning to just call in sick. I definitely had that urge yesterday, and looking back maybe I should have just followed it. Oh well. Too late now.