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BFL - Day 7 - Week 1 Complete - Lost 5 pounds!

Wednesday, February 09, 2011

One week down - 11 to go! WOOOOO!!!!

Did lower body today - still feel kinda silly with my sad little 10 and 15 lb weights. But I know you got to start somewhere. Oh well...

Went shopping today and I hate how much more healthy foods cost. I know that I can afford it since I am eating those things instead of $8 for one Wendy's meal or whatever.

Tomorrow is the last day of the h/riff/lish clinical site - I can't wait for it to be over!!!!!!!!! My big plan for that free day is getting that sonic cheese cake milkshake something that has been on tv. I am actually very surprised at myself that I have been able to wait until my free day to have extra treats. Go will power!

I bought the first BFL book from half price books today. I want to share this program with someone, but am trying to wait until they ask. (Even though all my friends have heard me go on and on about the program for myself already. HAHA)

Lost 5 pounds already! :D I'm not going to take measurement's until week 4 - I don't think there will be enough change to see on the tape measure in just one week.
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Member Comments About This Blog Post
    2085 days ago
  • LAURA:)S
    Great job Karen!!! I wish I had your energy right now. I feel like such a slug. :)

    Keep up the good work. :)
    2086 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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