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LISAP71

SparkPoints
 

Day 3 of my life change journey

Monday, February 07, 2011

Today is day 3 of this journey. I have only drank caffeine free diet pop today and water. I know I can do this. I also walked for 1 mile today. It took me 25 minutes to do it but I did it. I can believe how motivated I am about this life change journey.
I know with the support and encourgement of every on here a sparkpeople I will be successful in this journey.
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Member Comments About This Blog Post
  • 4MEMEME1
    emoticon emoticon emoticon emoticon
    2055 days ago
  • DREENAMT
    emoticon You are doing it! Happy for you.
    2056 days ago
  • 7BELIEVE
    Keep it up you can succeed
    2056 days ago
  • BD3269PM
    Congratulations! You have made good decisions and are on your way to a new healthy lifestyle. You can do this do! emoticon emoticon
    2056 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.