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    LISAP71   2,401
1,000-2,499 SparkPoints

Day 3 of my life change journey

Monday, February 07, 2011

Today is day 3 of this journey. I have only drank caffeine free diet pop today and water. I know I can do this. I also walked for 1 mile today. It took me 25 minutes to do it but I did it. I can believe how motivated I am about this life change journey.
I know with the support and encourgement of every on here a sparkpeople I will be successful in this journey.

Member Comments About This Blog Post:
4MEMEME1 2/8/2011 4:34PM

    emoticon emoticon emoticon emoticon

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DREENAMT 2/8/2011 12:55AM

    emoticon You are doing it! Happy for you.

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7BELIEVE 2/7/2011 9:16PM

    Keep it up you can succeed

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BD3269PM 2/7/2011 7:19PM

    Congratulations! You have made good decisions and are on your way to a new healthy lifestyle. You can do this do! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.