Monday, February 07, 2011
Monday always leads to some contemplation...today is a happy day for me. I was successful at the scale (down a total of 9 lbs) and also was away for 2 days and didn't do anything stupid food wise. I am having some difficulty eating enough (gasp!!!), I am always hungry so that is not a trigger for me, I am trying so hard to eat healthy foods that are not mainly consisting of carbohydrates.
I am starting to look better, clothes are getting to fit like they were supposed to when I bought them...ha ha. I am feeling much more energetic and 2 more pounds closer to my "kayaking body" that I have made as a goal for this summer. The snow is preventing my more bold efforts of learning to run due to my fear of falling and practical knowledge that cold air is harder to breathe. I am walking a lot and using the snow as a challenge.
I look forward to updating again with better news:D