Advertisement -- Learn more about ads on this site.


    MSLINDA44  
SparkPoints
 
 

Lack of motivation


Sunday, February 06, 2011

Here it is February 6th. and I am still not working out on a regular basis. My energy level is low, and I know that If I started working out it would increase. My work schedule, my married life, my this, my that, I have so many excuses. The bottom line is that I need to work out at least 3 days a week,

2/27/11
This past week has been a good one for me. I have worked out 4 out of 7 days. I'm so proud of myself. Next month I plan to increase my calories burned.

APRIL 2, 2011
HERE IT IS APRIL AND I HAVE NOT LOST ANY WEIGHT AT ALL. I'VE GOT TO GET BACK ON THE BALL,
SHARE

Member Comments About This Blog Post:
PHOENIX0912 2/6/2011 3:30PM

  One day at a time! Even if you only do a 10 minute DVD ...it's 10 minutes more than you would have done otherwise. Start SMALL and you will notice soon you are craving the activity!!! Don't be down on yourself, you can do it!!!

Report Inappropriate Comment
ANITA_NM 2/6/2011 3:29PM

    You can do it!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


Other Entries by MSLINDA44