Sunday, February 06, 2011
Today I managed to complete the WHOLE Banish Fat Boost Metabolism DVD by Jillian Michaels! When I first got it, about 7 months ago I could only do 15 minutes (including the warmup!!) at that point I'd practically be dead so i put it away thinking I'd never be able to do it. Today I brought it out and did awesome! toward the end i was taking a few breaks but I finished!
I went into it telling myself if I did half an hour of it that would be perfect. 30 minutes is my daily fitness goal and it would be double what I had done before. When I got to thirty minutes I decided to finish the circuit I was in the middle of at that point. Then I just went for it and did all 50 minutes! Toward the end I was muttering at the TV and going "don't die, don't die" over and over to myself while doing certain exercises.. my mom and sister were laughing hysterically but I am sooo proud of myself!