Advertisement -- Learn more about ads on this site.


    ONGOAL   11,356
SparkPoints
10,000-14,999 SparkPoints
 
 
How to Meet My Challenge!

Sunday, February 06, 2011

I have now lost over 55 and have 40 to go by June. I need to up my activity to 90 min. 6 days a week. I don't know where or how I will do this but today I started with taking a spinning class for the first time. I loved it! I also could see how much better my health is and how that translates into calorie burn.

This journey is really about feeling better and changing my lifestyle. I can really see those changes today and THAT IS MOTIVATING!
SHARE
  Member Comments About This Blog Post:


Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ONGOAL