Friday, February 04, 2011
So I feel rotten today, my throat aches and I'm tired and sore. I'm hoping that a good nights sleep will settle this. But this has lead to a slight break down in will power-I had two cupcakes, a creme egg and a pizza today-not great, and I'm recording my weight tomorrow. BOO
But even though I did mess up alittle, I can find some positives. I ordered the pizza from Dominos, and I got a small 7.5" personnal pizza with half fat cheese, rather than the small or medium with full fat.
So I can be proud of that I guess.
Dominos always comes with a really creamy dip, which I didn't pour on my pizza like I usually do.
So I can be proud of that.
I didn't order any sides
So I can be proud of that
And I only had one creme egg after school at the shop. Usually I have to spend the whole £5 in my pocket and I only spent 50p because I haven't had a creme egg for about a year because they are a seasonnal candy.
So I guess even though I didn't really stick to my meal plan, I managed to modify my behaviour positively so that's not TOO bad.
I was too tired to do a proper long run tonight, so I just did a mini one around our lake. I'll be doing a 'real' run tomorrow morning and burn off a few pizza calories
To all my sparkfriends, have a great weekend!