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    KDEDID   30,208
30,000-39,999 SparkPoints

2/3/11 results

Friday, February 04, 2011

Yesterday's goals:

Logged 5.5 glasses of water
Logged Calories - did not go over on any area but a little light on folate.
30 minutes on Wii Fit last night.
No snacks consumed!

I was happy with results.

Today's action plan:
Log 8 glasses of water.
Log food.
No snacks!
15 minutes of Wii Fit
15 minutes of Just Dance

Thanks for all the encouragement!

Member Comments About This Blog Post:
FOXY-NESS 2/16/2011 9:09PM

    You Rock Kay!!!

Comment edited on: 2/16/2011 9:09:45 PM

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LARIESHA 2/4/2011 7:23PM

    Good job! keep it up!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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