KDEDID
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2/3/11 results

Friday, February 04, 2011

Yesterday's goals:

Logged 5.5 glasses of water
Logged Calories - did not go over on any area but a little light on folate.
30 minutes on Wii Fit last night.
No snacks consumed!

I was happy with results.

Today's action plan:
Log 8 glasses of water.
Log food.
No snacks!
15 minutes of Wii Fit
15 minutes of Just Dance

Thanks for all the encouragement!
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Member Comments About This Blog Post
  • FOXY-NESS
    You Rock Kay!!!
    2289 days ago

    Comment edited on: 2/16/2011 9:09:45 PM
  • LARIESHA
    Good job! keep it up!
    2301 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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