winter blues

Thursday, February 03, 2011

So I started working out a little while ago, and got sick AGAIN! I have been sick more this winter than I've been healthy. I think part of it has to do with working out in a cold, moldy basement (that's where my treadmill is).

So it got me thinking of some other winter workouts. I love shoveling snow, and playing with my dog in the snow. I also love snowmobiling. I seriously think that snowmobiling should be considered excersize. You try walking around in three layers of clothes, bibs, a heavy winter coat, 10 pound boots, and a snowmobile helmet...that is a workout in itself. Now try throwing a sled around with your body weight for hours at a time. It's a full body workout! I am more sore after riding than when I work out.

I think until the dampness and mold are gone from the basement, I am going ot depend in shoveling and riding for my workouts.
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Member Comments About This Blog Post
    seems like it makes sence, i agree, all that clothes is alot of work lol. When u are bring your dag our, run in deep snow with him, reallll good for your legs good cardio, and fresh iar is the best for you. Roll a big snow ball, push till u cant push anymore, good strength workout. A few suggestions :o)
    2604 days ago
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