Thursday, February 03, 2011
So I started working out a little while ago, and got sick AGAIN! I have been sick more this winter than I've been healthy. I think part of it has to do with working out in a cold, moldy basement (that's where my treadmill is).
So it got me thinking of some other winter workouts. I love shoveling snow, and playing with my dog in the snow. I also love snowmobiling. I seriously think that snowmobiling should be considered excersize. You try walking around in three layers of clothes, bibs, a heavy winter coat, 10 pound boots, and a snowmobile helmet...that is a workout in itself. Now try throwing a sled around with your body weight for hours at a time. It's a full body workout! I am more sore after riding than when I work out.
I think until the dampness and mold are gone from the basement, I am going ot depend in shoveling and riding for my workouts.