My 30 minute crusade
Thursday, February 03, 2011
I am a very busy person. I have a lot to accomplish during the day. I joined WW eight weeks ago because it fit into my busy lifestyle. After eight weeks, to my dismay, I have only lost eight lbs. I sat there in my meeting last week staring at my weight card knowing that I have not done everything that I could do to lose weight. I finally had to deal with the second biggest barrier to my weight loss, my laziness. So I have waged war on my laziness with a 30 minute crusade. Every day for the last week I have exercised for 30 minutes. So I am going to see how long I can keep up my crusade. I will at least take one day off. This week so far I have logged in 105 minutes (I did 45 minutes on Sunday). Hopefully, this will move the scale in the right direction.