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    TBARTON   30,686
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Things I've learned


Wednesday, February 02, 2011

* I hate oatmeal made with milk but love instant oatmeal made with water and topped with dried fruit.

*You can lose weight by eating more.

*Journaling what you eat really makes a difference.

*It's more fun running outside in any weather is more fun than running on a treadmill.

*Perimenopause sucks!

*Daily exercise helps my insomnia.

*I love Brussels Sprouts. Who knew?

*After you go awhile without drinking cola, it tastes really nasty.

The Flat Belly Diet recipes are awesome!

*I don't like peanuts but I do like cashews and pecans. Again, who knew?



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NEED2MOVE2 2/2/2011 6:37PM

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