Advertisement -- Learn more about ads on this site.


    TBARTON   29,455
SparkPoints
25,000-29,999 SparkPoints
 
 
Things I've learned

Wednesday, February 02, 2011

* I hate oatmeal made with milk but love instant oatmeal made with water and topped with dried fruit.

*You can lose weight by eating more.

*Journaling what you eat really makes a difference.

*It's more fun running outside in any weather is more fun than running on a treadmill.

*Perimenopause sucks!

*Daily exercise helps my insomnia.

*I love Brussels Sprouts. Who knew?

*After you go awhile without drinking cola, it tastes really nasty.

The Flat Belly Diet recipes are awesome!

*I don't like peanuts but I do like cashews and pecans. Again, who knew?



SHARE
  Member Comments About This Blog Post:

NEED2MOVE2 2/2/2011 6:37PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by TBARTON