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    MICKEYD4   255,860
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No Meat


Wednesday, February 02, 2011

Today is day 33 for me not eating any meat, I am down fourteen pounds and I feel great. the only problem I am in need of some more ideas for cooking vegetables. the month of january I lived on salad, spinach and bell peppers and corn and bean burritos and water, please give me some ideas some I can make it through march.
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Member Comments About This Blog Post:
FABB444 5/25/2011 11:01PM

    I like lentils mixed in with some veggies and brown rice, it's pretty filling.

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REMODELINGPAT 5/13/2011 5:08PM

    I've missed seeing you around lately...try roasting your veggies to bring out the depth of their flavor.

Hope all is going well.

Happy Friday 13th!

Blessings!

Pat

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MIKA016 2/5/2011 10:19AM

    Try adding nuts to your diet. Almounds are very good.They are suppose to help with weight loss and bursting with minerals.
They have B and E vitamins and studies have showen to lower " bad" LDL cholesteral and lower BP.

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MICKEYD4 2/2/2011 5:25PM

    i'm exercising three days for 30min. but have increased this week to 45. thanks for the info

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CWESTMORE 2/2/2011 4:23PM

    emoticon I am a no meat eater but I do eat fish. I eat alot of beans, brown rice, and veggie/soy chicken and veggie burgers. You have really done well with your weigh loss. Are you exercising and how much time a week do you exercise? Keep up the good work. I am doing the same.

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