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No Meat

Wednesday, February 02, 2011

Today is day 33 for me not eating any meat, I am down fourteen pounds and I feel great. the only problem I am in need of some more ideas for cooking vegetables. the month of january I lived on salad, spinach and bell peppers and corn and bean burritos and water, please give me some ideas some I can make it through march.
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Member Comments About This Blog Post
    I like lentils mixed in with some veggies and brown rice, it's pretty filling.
    2462 days ago
    I've missed seeing you around lately...try roasting your veggies to bring out the depth of their flavor.

    Hope all is going well.

    Happy Friday 13th!


    2474 days ago
  • MIKA016
    Try adding nuts to your diet. Almounds are very good.They are suppose to help with weight loss and bursting with minerals.
    They have B and E vitamins and studies have showen to lower " bad" LDL cholesteral and lower BP.
    2572 days ago
    i'm exercising three days for 30min. but have increased this week to 45. thanks for the info
    2574 days ago
    emoticon I am a no meat eater but I do eat fish. I eat alot of beans, brown rice, and veggie/soy chicken and veggie burgers. You have really done well with your weigh loss. Are you exercising and how much time a week do you exercise? Keep up the good work. I am doing the same.
    2574 days ago
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