Advertisement -- Learn more about ads on this site.

    MICKEYD4   299,089
250,000-299,999 SparkPoints

No Meat

Wednesday, February 02, 2011

Today is day 33 for me not eating any meat, I am down fourteen pounds and I feel great. the only problem I am in need of some more ideas for cooking vegetables. the month of january I lived on salad, spinach and bell peppers and corn and bean burritos and water, please give me some ideas some I can make it through march.

Member Comments About This Blog Post:
FABB444 5/25/2011 11:01PM

    I like lentils mixed in with some veggies and brown rice, it's pretty filling.

Report Inappropriate Comment
REMODELINGPAT 5/13/2011 5:08PM

    I've missed seeing you around lately...try roasting your veggies to bring out the depth of their flavor.

Hope all is going well.

Happy Friday 13th!



Report Inappropriate Comment
MIKA016 2/5/2011 10:19AM

    Try adding nuts to your diet. Almounds are very good.They are suppose to help with weight loss and bursting with minerals.
They have B and E vitamins and studies have showen to lower " bad" LDL cholesteral and lower BP.

Report Inappropriate Comment
MICKEYD4 2/2/2011 5:25PM

    i'm exercising three days for 30min. but have increased this week to 45. thanks for the info

Report Inappropriate Comment
CWESTMORE 2/2/2011 4:23PM

    emoticon I am a no meat eater but I do eat fish. I eat alot of beans, brown rice, and veggie/soy chicken and veggie burgers. You have really done well with your weigh loss. Are you exercising and how much time a week do you exercise? Keep up the good work. I am doing the same.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MICKEYD4