500-999 SparkPoints 684

Day One

Wednesday, February 02, 2011

This is where I get off -- of the diet rollercoaster and the indulge/guilt feedback loop. Hope there are some folks here to keep me honest and help me stay motivated. I need someone to call Bulls**** on my lame excuses!
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Member Comments About This Blog Post
    Good luck to you. I find tracking what I eat to be very helpful in keeping me honest.
    2546 days ago
    I totally relate. I know we can do it. There is lots of helpful information on this site. Today is a good day to start.
    2546 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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