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FIREPHOENIX

SparkPoints
 

The only perk to being sick

Tuesday, February 01, 2011

I haven't been counting my calories while I've been sick this last week. I know my metabolism is running higher than normal because I've been running a fever, & since I've been working 2/3 of the time I've been sick, I feel like I really need the extra nutrition right now. That's the only perk to being sick I can see. Plus my antibiotic & prednisone are definitely take-with-a-meal meds or they wreak havoc on my stomach. So, no eating limits other than whatever I eat has to be nutritious, no empty calories. I am still tracking for nutrition content, though.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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