Tuesday, February 01, 2011
I haven't been counting my calories while I've been sick this last week. I know my metabolism is running higher than normal because I've been running a fever, & since I've been working 2/3 of the time I've been sick, I feel like I really need the extra nutrition right now. That's the only perk to being sick I can see. Plus my antibiotic & prednisone are definitely take-with-a-meal meds or they wreak havoc on my stomach. So, no eating limits other than whatever I eat has to be nutritious, no empty calories. I am still tracking for nutrition content, though.