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KJSHOWARD
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I am reading an awesome book

Tuesday, February 01, 2011

For those people who, like me, are having difficulty finding the time, energy, inclination to exercise you have got to read this awesome book.
One Small Step Can Change Your Life - The Kaizen Way by Robert Maurer, Ph
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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