Advertisement -- Learn more about ads on this site.


    EMILYT92   2,924
SparkPoints
2,500-3,999 SparkPoints
 
 
1-2-3 CHA CHA CHA! 1/31/11

Monday, January 31, 2011

So.... yeah. lots of weird guys at ballroom dance. We're currently recruiting some of our guy friends to lower the creepiness factor down to a manageable level. My roommates and I wore bright pink shirts with highlighter yellow undershirts. We had SO much fun! The instructor was really funny but for some reason we were the only ones to laugh at his jokes. We've created a name for us, he referred to us all as pink. Next week he requested that we be orange. Anyways, I thought it was not that intense of a workout, but it was good for my arms, having to hold them up constantly and I tried to keep my core tight as much as possible to give it a nice workout. My internship is interesting, but it's a desk job so not much action there! Things are getting better. I still have a sore thumb and am still quite phlegmy but at least my nose isn't runny.

Here's Today's Breakdown!
Calories: 1547 (three away from my limit! GRR)
Carbs: 219
Protein: 99
Fat: 32
F/V Servings: 3 (stoopid bag lunch pasta!)
Workout Minutes: 60 of actual dancing
Steps*: 3436 (it's progress!)

Healthy Highlights:
-I'm actually walking again and in a fitness class
-Apple with my breakfast :)

Naughty Moments:
-after fitness class we all had ice cream because we missed out on an ice cream social. I shouldn't have eaten it :(

Thanks so much for reading!
Emily
SHARE
  Member Comments About This Blog Post:

WYOBZM 2/1/2011 8:12AM

    emoticon on the blog.

Check out Coach Nicole's desk workout and then you can sneak in a little workout during down time at the desk instead of playing solitaire. Glad you are having fun in college. I loved those years and all the naughty food moments too!

Report Inappropriate Comment
APIRLRAIN888 2/1/2011 12:18AM

    awesome! keep it up

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.