Advertisement -- Learn more about ads on this site.
LYNNWAT
40,000-49,999 SparkPoints 40,184
SparkPoints
 

2011 January Progress Report

Monday, January 31, 2011

Well the first month of being back on track went well. I had a few days where I went over my calorie range but for most of the month I stayed within range. I was very true to my exercise plan and worked out at least 6 days a week. And I still ate delicious food, just less of it. I have lost 6 pounds which is above my goal of 4 pounds a month. I hope to lose 24 more pounds in 6 months and be back to my goal weight. Go me.
Share This Post With Others
Member Comments About This Blog Post
  • v _CYNDY55_
    *:.:* emoticon emoticon emoticon emoticon *:.:*

    1939 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.