Monday, January 31, 2011
I hope that everyone enjoyed their weeknd! Mine was a bit tough mentally, but I faired exceptionally well on diet.
I thought that I would be caught in a pitfall on Friday nite with the "Meet the Wedding Party" party, but I did exceptionally well. YAY ME! On Saturday, we went shopping from bridesmaid dresses and you know what happens when all the ladies get together ....
Not even a temptation. I was resolved to beating my challenge and I did.
So I have officially made it one week No FFF! And I feel good about it.
So my overall progess has been great! For the month of January, I had a goal of losing 7 lbs. I have beaten that with an overall weight loss of 13.8 lbs!!!
I'm on my way. Not only did surpass my goal for January, but it has already beat my Feb 14 goal of being -12 lbs. So now since I have been excitedly doing the happy dance with everyone else last week while paitently weighting for today's weigh in...I'm going to do my own happy dance....
dun dun dun dun dundundundundundun (Rockie theme music)
For February, a group of us have decided to do the 28 day bootcamp challenge! That's a really really hard goal for me. Despite what everyone thinks, getting up for just 10 mins of exercise EVERYDAY is very difficult. Especially when you have conditioned yourself to have "off days". I know that this is going to be a great challenge. And I am going to see it thru. Hmmm....wondering if I should attach a reward to this challenge as well???
I'm so happy right now about my progress. Ok. I gotta go. My paying job beckons...
As alyways, STAY FIT and BE BLESSED!