Sunday, January 30, 2011
I ask myself when will you make a life change that will benefit you forever. Have I received my answer? The answer is no. I realize I cannot do it for my kids, my spouse or my friends but I must make a change for myself. I have struggled to be consistent time after time and this cycle has become very frustrating and difficult. Regardless if I start and continue for six months I have not reached my goal and that's having a life change. It is very difficult to work full time, go to school full time, be a mom and wife and take time out for myself. I noticed lately I have had the urge to workout at night. I don't know if that has something to do with my new schedule at work or not. After working from 7-3:30 for 11 years and now changing to 8:30-5 has put a dimper on my energy. I really need to get back into the gym and start making healthier choices for my meals. I know I will return soon because it is constantly on my mind therefore, I know change is coming.
All I need is motivation and encouragment to get started and remind consistent. I know it will be obstacles but I must remember I can do all things through Christ. Good Luck to All on this weight loss and getting healthy journey.
~Peace and Love~