Feel the burn!!

Sunday, January 30, 2011

After working all day I don't generally feel like workout out but today after work I did. Might have partly helped the fact that my husband and kids were gone this weekend so with no one here I just did it! I am glad I did I feel alive!! HAHAH especially after feeling like my butt was dragging all day. I even managed 9 glasses of water!!! emoticon
When I started my workout tonight I was only going to do gold's gym cardio workout but after 6 mins. my wii remote was dead emoticon so much for that. Them I figured I would do 10 mins. cardio workout with my workout video. After that was done I felt like going on the treadmill emoticon so was walking/running on there for 15 mins. Now my legs are burning and I feel great!!! emoticon
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    Great work tania
    2580 days ago
    2580 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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